The SPIRIT of BEING: Goa, India 2018
7 Transformational Days Focused on Nourishing Your Mind, Body & Spirit
The Modalities of Change
The Mind
The thoughts you have shape your mind, affect your body & change your reality
Nourishing Your Body
The food you eat changes your body, alters your mind & enlivens your spirit
Enlivening Your Spirit
Exercise shapes your very being & lifts your mood. Shine from the inside out
Gain a Heightened Awareness and More Control with the Short-Cut to Becoming a Better You
Hypnosis: Bypassing the Critical Thinking Part of the Brain
During the Spirit of Being Retreats Master Hypnotist John Vincent uses powerful Hypnotic interventions to make rapid lasting change. And you'll learn an amazing set of simple, yet effective Self-Hypnosis techniques to Consciously Create Change Yourself.
Hypnosis is a way to gain more control over your emotions, thoughts and behaviours. It’s a way to bypass your limiting beliefs and the short cut to becoming a better you. Cutting straight through the 'mental chatter' to your subconscious and effortlessly reprogramming your mind your the life you desire.
Going deep into your subconscious, cutting through the 'mental chatter’, letting go of limiting beliefs, revealing hidden talents, new ideas and increasing abilities that you didn't have access to before. Effortlessly reprogramming your mind for more health, wealth and happiness.
The proven results of hypnosis speak for themselves and are used by: Successful Entrepreneurs, Hollywood Celebrities, Professional Athletes, Musicians, the list just goes on and on. With over a 25 year record of creating positive breakthroughs and life transformations in peoples lives, John Vincent will be working with you in small groups to ensure you experience huge shifts in your life too.
NLP is like the Owners Manual for YOUR Brain that you never got given at birth.
NLP: Get What You Want, When You Want
NLP (Neuro-Linguistic Programming) is a set of communication skills and techniques… it's a way of taking control of your own internal programming.
If you have fears that control you, limiting beliefs that hold you back… You don’t have to accept them. NLP is the fastest way to changes behaviours, habits and more.
During your Retreat John Vincent uses powerful NLP Techniques to make rapid lasting change and you will gain a tool-kit of step by step NLP techniques and skills to help you move forward and achieve results you never dreamed of.
What Can NLP Do For Me?
Behaviours: Instantly change behaviours and habits that hold you back
Emotions: Don’t let them rule you, gain deeper control and master your emotions
Relationships: Enhance your relationships with family, friends and colleagues
Problems: Overcome difficulties, gain clarity & focus, and make better decisions
Motivation & Confidence : Motivate yourself and boost your confidence
People have been Visualising & Meditating for thousands of years… finally science is catching up
Visualization & Meditation Powerful Tools for Well-Being
You don't have to be an expert at reading ECG scans to SEE the difference between the before and after images of meditation here.
Your Brain Waves Change When You Meditate!
The effects of meditation on your body and the changes that happen in your brain have been scientifically proven. They have been utilized for centuries, by many cultures... long before science was the mainstream.
During your Retreat you will go Deep with Guided Meditations and Visualisations Processes. Creating mental clarity and stillness, bringing your mind, body and spirit into balance. Maximising the breakthroughs and benefits you experience on this transformational week.
Using Proven Modalities for Changing you Mind, Body and Spirit
Neuro-Linguistic Programming NLP
NLP gives you a practical toolset for self-improvement. Changing the way that you think, view past events and approach life. Take control of your own internal programming and make it work for you.
- Letting Go of Bad Habits
- Gain Deeper Control of Your Emotions
- Unleash Your Full Potential
Meditation & Guided Visualisation
Meditation is scientifically proven to reduce stress, improve concentration, promote a healthy lifestyle, increase your sense of well-being, self-awareness, happiness and even slow down ageing.
- Open Your Eyes to Opportunity
- Gain Clarity & Focus for Your Future
- Enhance Your Relationships
Hypnosis & Self-Hypnosis
Hypnosis is the short-cut to a better you, bypassing the critical-thinking part of your brain, introducing new concepts, bringing out hidden talents, new ideas, and increasing your abilities.
- Create the Future You Desire
- Improve Concentration & Mental Alertness
- Maximising Opportunities
Raise Your Energy and Boost Your Mind
It’s an age old saying (because it’s true), ‘you are what you eat‘. Your skin, muscles, teeth, hair, even your bones are continually being replaced. And they are being replaced from the food and drink you consume.
What you eat and how you fuel your body affects the efficiency of your organs, cells and helps your body maintain a youthful vitality both inside and out.
Then there are some vitamins, minerals and super foods that go even further. Boosting your body’s immune, autonomic and other systems, keeping disease away and your mind and body young.
During our Retreats we serve high vibrational, super healthy foods that specifically designed to boost you, to make you feel ALIVE.
Nourishing your mind, supercharging your body and enlivening your spirit.
Foods that Nourish Your Mind, Body and Spirit
- Rejuvenate Your Immune System
- Looking & Feeling Younger
- Promoting Happy, Healthy Lifestyles
- Detoxify & Re-Energise Your Body
- Increase Your Resistance to Illness
- Helping You to Sleep More Soundly
- Improve Memory & Mental Agility
- Boost Your Feelings of Happiness
- Increasing Your Overall Well-Being
Experience Some Culinary Delights
The Food
When you break your fast and feed your body your digestion sets itself up for the day. A healthy breakfast sets you up for a wonderful day
We Eat
High energy food that raises your vibration, tastes good and is healthy for you… I think of it as a form of kitchen alchemy.
Powers Us
Cake! When its made of raw ingredients… nuts, seeds, fruits, cacao etc and tastes this good it make you feel amazing!
Your Morning Yoga Practice is an Amazing Way to Energise You For the Day
Relaxing yourself into Yoga Asanas with deep breathing lowers your brain’s response to threat. It reduces Cortisol (the stress hormone) and it lowers adrenaline, moving you from fight-or-flight to pure relaxation so you move into a more relaxed state.
Rejuvenate your digestive system, boost your lymphatic system and flushe toxins from your body with yoga.
Practising the Yoga Asanas improve your posture, build your core strength and physically exercises your body. Yoga increases your flexibility and builds muscle strength and tone.
Practising Yoga Asanas improves your posture, builds your core strength and physically exercises your body, increasing your flexibility and building muscle strength and tone.
With Yoga You Can: Gain More Energy and Vitality, Balance Your Metabolism, Improve Your Cardio and Circulatory Health, Boost Your Immunity, Helps With Weight Reduction, Lower Blood Pressure and more...
Pranayama is Sanskrit and Translates into “Extension of the Prana or Breath”
As soon as you start breathing deeply, you slow down and calm your nervous system. Your breathing is influenced by your thoughts and your thoughts influence your breathing.
Breathing consciously, with awareness is a valuable tool to restore balance in your mind and body.
“For breath is life, and if you breathe well you will live long on earth.” Sanskrit proverb.
For thousands of years Indian Yogis believed that many diseases are connected to disturbed nasal breathing… Pranayama is the solution
Pranayama Improves: Respiration, Whole Brain Functioning, Cleaning Your Lungs, Promoting Calmer Emotional States, Improving Restorative Sleep, it's Great Before for Meditation, Calms the Nervous System, and Enhances Rest, Relaxation and more.
Meditation is an Enrichment of Your Spirit
It's a state of pure consciousness, revealing the interconnectedness of everything. Creating a mental clarity and stillness, bringing your mind, body and spirit into balance. “Take a deep breath and relax”.
Meditation has a symbiotic relationship to Yoga (Yoga itself is a form of meditation, demanding your full attention as you move from one Asana to another). We all know that relaxation is good for us, but the rejuvenating effects are not achieved by lounging about, nor can you force yourself to relax. The benefits of deep relaxation are achieved by learning and doing meditation.
Meditative practices have profound effects at the molecular level… thousands of different genes have been identified that are directly influenced by your subjective mental state.
Meditation Improves: Concentration; Mental Alertness; Creative Problem-Solving; Cognitive and Intellectual Abilities; Increasing Self-Awareness; Acceptance and Self-Esteem; Promoting a Happy, Healthy Lifestyle; Increasing Your Sense of Overall Well-Being and Even Slowing Down Ageing.
During the Spirit of Being you will go deep into Meditations gaining these transformational benefits.
Raise Your Energy and Boost Your Mind
- On a Physical Level Yoga Improves: Flexibility, strength, balance, endurance, blood circulation, inner organ functioning, joints and nervous and lymphatic system…
- On a Psychological Level Yoga Improves: Mood, emotional balance and stability, harmony, concentration, memory, attention and learning efficiency, cognitive function improve
- On a Spiritual Level Yoga Improves: A general sense of well-being and happiness, promotes mindfulness, purifying and clarifying consciousness/awareness, maximising the now.
Asanas
Asanas are exercise, the physical movement part of your yoga practice. They are also so much more... Adding a few Asanas to your daily life can help you in all kinds of amazing ways.
- Improve Posture & Flexibility
- Boosting Energy & Vitality for Life
- Increasing Muscle Strength & Tone
Pranayama
Pranayama are breathing exercises. Our breathing is closely linked to our emotional states, it also works the other way too…. You can calm or energise yourself by changing your breathing.
- Creating Mental Clarity & Stillness
- Balancing Mind, Body & Spirit
- Boosting Absorption of Oxygen
Meditation
Meditation brings your brainwave pattern into an Alpha-State. This creates clarity, focus and promotes healing. It takes only a few minutes every day and the benefits are huge.
- Appreciate Your Life Right Now
- Self-Awareness & Acceptance
- Start Living a More Aligned Life
The Spirit of Being Retreats: Making Life Transformations
You Are a ‘Holistic Being'. Change in One Produces Change in the Other
The Spirit of Being is YOU becoming the conscious architect of your thoughts. Letting go of past, maximising your present and shaping your own future in line with your desires, creating a passion filled life you are drawn towards.
Imagine 7 Days of Workshops, Hypnosis Sessions, Guided Meditations and more… Going deep into your subconscious, cutting through the 'mental chatter’, letting go of limiting beliefs, revealing hidden talents, new ideas and increasing abilities that you didn't have access to before. Effortlessly reprogramming your mind for more health, wealth and happiness.
And the Spirit of Being Retreats are much more than that... because you are a Holistic Being!
Following the same three step process of letting go, feeling gratitude and happiness and focusing your mind on the goals and future you wish to achieve… Experience our unique blend of NLP and Yoga. Creating a nexus point where science and spirituality meets and then comes full circle. Combining Daily Asana Workouts, Pranayama in Paradise and Balancing Shavasana Meditations to increase your health and happiness.
And because what you eat makes who you are... The foods you eat affect your body’s ability to stay healthy, function properly and fight off infections. They also affect your brain chemistry, impacting on your behaviour and emotions. Thats why throughout your Retreat you will be served high vibrational, super healthy foods that are specifically designed to nourish your mind, boost your body and make you FEEL ALIVE. Foods that are good for you and taste AMAZING.
- The Thoughts you have shape your mind, affect your body and change your mood
- The Food you eat changes your body, alters your mind-set and enlivens your spirits
- The Exercise you do shapes your very being, lifting your mood
Using Proven Modalities For Nourishing Your Mind, Body and Spirit
During your Retreat Master Hypnotist John Vincent uses powerful Hypnotic interventions and NLP Techniques (Neuro-Linguistic Programming) to make rapid lasting change. Releasing the past, maximising the now and creating powerful and compelling Clear Mental Image (CMI) of your Future, Making it Fantastic.
You will be going on Deep Guided Meditations and use Visualisations Processes. Maximising the breakthroughs and benefits you experience on this transformational week and gaining a specifically designed ‘Spirit of Being’ Tool-Kit of step by step NLP techniques to move you forward and achieve results you never dreamed of. Including a powerful set of Self-Hypnosis techniques to consciously create change in yourself.
Yoga is an amazing way to energise you for the day, it shapes your very being and lifts your mood so you can shine from the inside out. During your 7 day retreat Vivi will be guiding you through unique moving meditations to relax your mind, ease and energise your body, creating a mental clarity and stillness, bringing your mind, body and spirit into balance. “Take a deep breath and relax”.
And as well as daily superfoods, juices and more to revitalise and energise your mind and body, Heloise will be sharing some of her simple secrets to creating amazing looking and amazing tasting, super healthy, super simple foods. The foods you eat makes who you are, your mindset, emotions, energy and health.
- Hypnosis, Neuro-Linguistic Programming (NLP) and more
- Yoga, Meditation and Pranayama
- Juicing, Raw and Super-Foods
A Simple 3 Step Holistic Approach for More Freedom to Enjoy Your Life
Imagine 7 Days of Releasing & Letting Go. Letting go of the fears, worries and limiting beliefs. They don’t help you, they hold you back and stop you from unlocking your true potential. Making space for you to build and create a more abundant and happy future for you and those around you. Moving on from the past, so you can Appreciate and Maximise the Now.
Imagine 7 Days Boosting Your Attitude of Gratitude. Maximising the ‘Right Now’, recognising, celebrating and enjoying where you are, what you do have and who you share your time with. Appreciating the good in your life. Celebrating your successes. And with your Reticular Activation System (RSA) focused on what you want more of become the Advancing Person.
Imagine 7 Days Focusing on Your Future. Consciously Creating a future you're passionately drawn towards, a life that fulfils and empowers you. Design the future you desire, a more aligned and passion filled life. Get Clarify and Focus your Clear Mental Image (CMI). Set your Reticular Activation System (RSA) and become the Conscious Architect of your future.
- Releasing and Letting Go
- Gratitude: The Emotion That Puts Things in Motion
- Creating a Future You Are Drawn Towards